It’s been years now since the pandemic started. And in that time, we’ve all changed in some way or another. Some of us have had to become more organized with our time. Others have had to learn how to cook for themselves. And some of us have even had to become better at managing our stress levels.
But one thing that hasn’t changed much is our personalities. Sure, we may be a little more anxious than usual or a little more irritable. But for the most part, our personality types have stayed the same.
Or have they?
It’s possible that our personalities may have changed more than we realize during the pandemic. After all, we’ve been through a lot in the past years and that can definitely affect our personality traits. So if you’ve noticed that you’re acting differently than you used to, it may be because your personality has changed during the pandemic.
The COVID-19 pandemic has changed our lives in many ways, some of them good and some of them bad. It’s been hard to stay positive lately, but it’s important to try. One of the best things you can do for your mental health is to get outside and get some fresh air. Even if you can’t go for a walk or a run, just spending a few minutes outside each day can help improve your mood. It’s also important to stay connected with your loved ones, even if you can’t be together in person. Schedule regular video chats or phone calls so you can catch up and check in on each other.